The Need for Digital Vacations

I’ll admit it- I have a problem. I’ve become so accustomed to checking my email, social media, and text messages that I’ve been on autopilot. I’ve been recently catching myself mindlessly unlocking my phone every couple of minutes to check if I missed something. Did my phone beep to indicate a new alert had come through? No. It’s just become the norm in my life. More often than not, I have my head down, focusing on some form of computer screen or smart phone. My brain is constantly working, multitasking virtual discussions and networking. Suddenly, it’s July and I don’t even know what I’ve done in my physical life that was significant. And then I was struck by a term I heard on #Tchat last week – the “digital vacation.”

I was curious. Needless to say, between managing multiple social media profiles, staying consistent with my personal brand, blogging, researching, networking, and creating and implementing social media training for my company and clients- I’m starting to feel a little burnt out. I love this industry and all the things I’ve been able to come in contact with because of social media and digital options but if I see (or even write) one more buzzword, my brain might spontaneously combust. As I got involved in social media, I realized that this is a lifestyle. You need to be present and consistent, otherwise you’ll potentially never make an impact. Over a year of doing this non-stop, and I’m a bit spent.

Then I learned about the digital vacation. As I learned more about the details of this, I started to see more people in my social circles participating in it. How can someone just take a break from this? How can you unplug without putting yourself completely behind? Apparently, it’s not as hard as I initially thought. Here were some suggestions from the wonderful contributors in #Tchat:

  • Set expectations: Inform your networks that you will be taking a digital vacation and that you will be unavailable. This can prevent them from contacting you with something pressing that you can’t ignore.
  • Utilize your tools: there are so many great tools out there that allows you to schedule posts to go out on specific days at certain times. I utilize Hootsuite pretty often when it comes to this. Even if you aren’t physically present on your social media, scheduling posts to go out while you’re on vacation can allow you to maintain your consistency.
  • Create boundaries: find ways to ensure your phone and computer aren’t tempting. Turn off alerts that come to your phone for that week or set a boundary for how much time (or what set hours) you can use your devices.
  • Have a responsible person on your team: the world doesn’t stop turning just because you’re unavailable, and thanks to technology, this is even truer. If your social media and digital presence is especially important (i.e. you are a business, consultant, etc.), have at least one person monitoring that and contacting you ASAP if anything dire happens that requires your attention. Knowing you have this safeguard can make you feel more confident about taking this break.
  • Relax: Need I say more?

I didn’t realize how much my digital life had taken over my regular life until I caught myself clutching onto my phone like a lifeline, terrified that I’d miss something major. I realized that it’s ok to take that break, especially if I don’t want to make my love for this industry turn into something that feels like a suffocating obligation. I appreciate all the tips about taking a digital vacation and I’m going to be trying this very soon.

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2 thoughts on “The Need for Digital Vacations

  1. Yes! I do a few of the items on this list. I have turned off notifications on my phone and I have certain blocks of times when I’m online and when I’m not. I also schedule posts (you can even do this on facebook pages, without using a service like HootSuite), and inform colleagues and friends when I’m going “Off Grid,” as I like to call it. I put up a profile pic that said “OFFLINE” for one 48 hour digital vacation. I know this doesn’t work for everyone in every industry, but luckily it works for me. Thanks for the post, A good reminder for me!!

  2. Pingback: When Social Takes Over Your Life: The Digital Vacation | The Savvy Intern by YouTern

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